{"id":2706,"date":"2019-11-12T15:18:40","date_gmt":"2019-11-12T20:18:40","guid":{"rendered":"https:\/\/blogs.nejm.org\/general-medicine\/?p=2706"},"modified":"2019-11-13T09:53:11","modified_gmt":"2019-11-13T14:53:11","slug":"can-minor-changes-in-a-program-affect-resident-burnout","status":"publish","type":"post","link":"https:\/\/blogs.nejm.org\/general-medicine\/index.php\/2019\/11\/can-minor-changes-in-a-program-affect-resident-burnout\/","title":{"rendered":"Can Minor Changes in a Program Affect Resident Burnout?"},"content":{"rendered":"<div id=\"attachment_2713\" style=\"width: 135px\" class=\"wp-caption alignright\"><a href=\"https:\/\/blogs.nejm.org\/general-medicine\/wp-content\/uploads\/sites\/4\/2019\/11\/AU000_dorlovic.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-2713\" class=\"size-full wp-image-2713\" src=\"https:\/\/blogs.nejm.org\/general-medicine\/wp-content\/uploads\/sites\/4\/2019\/11\/AU000_dorlovic.jpg\" alt=\"Dr. Daniel Orlovich\" width=\"125\" height=\"150\" \/><\/a><p id=\"caption-attachment-2713\" class=\"wp-caption-text\">Dr. Orlovich is a Chief Resident of Wellness at Stanford University<\/p><\/div>\n<p><span style=\"font-weight: 400\">\u201cHow did you like it there?\u201d I ask, sitting down next to a new fellow (between bites of a plump sandwich, hoping there is no spinach in my teeth).\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400\">I expect to hear the standard <\/span><span style=\"font-weight: 400\">resident talking points \u2014 long hours, frequent call, and ballooning student loans. Instead, she surprises me.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400\">\u201cDo you know how much they charged\u00a0us to park there every month?\u201d<\/span><\/p>\n<p><span style=\"font-weight: 400\">I frequently text friends who are residents at her previous program. It is a program I respect \u2014 complex cases, the right amount of autonomy, meaningful research opportunities, and faculty dedicated to resident development. Things a resident wants in a program and things a quality program delivers.<\/span><\/p>\n<p><span style=\"font-weight: 400\">She continues to list off things that could appear to be so inconsequential \u2014 lack of call rooms, cafeteria overcharging and closing early, and being called by her first name by staff in front of patients. I just met her, but I sense she isn\u2019t whining or trying to win a pity award. Instead, she is opening up. Being vulnerable. Speaking trainee to trainee. I dab my mouth with the beige napkin and continue to listen.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400\">\u201cDo you know how many cavities I have now?!\u201d I perk up and\u00a0shake my head in disbelief as I finally swallow that bite of sandwich.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400\">The more I think about these minor things and how they make some residents feel, the more the whole concept begins to make sense.<\/span><\/p>\n<p><b>Minor Things<\/b><\/p>\n<p><span style=\"font-weight: 400\">Most residents I\u2019ve talked to will embrace the inherent challenges of residency. That means waking up early, staying late, and mastering the nuances of a field that proposes intellectual, emotional, physical, and moral challenges. Residency <\/span><i><span style=\"font-weight: 400\">should<\/span><\/i><span style=\"font-weight: 400\"> be challenging. Residents know that it is temporary. But here is the sticking point: <em>R<\/em><\/span><i><span style=\"font-weight: 400\">esidency shouldn\u2019t have to be any more challenging than that<\/span><\/i><span style=\"font-weight: 400\">.<\/span><i><span style=\"font-weight: 400\">\u00a0<\/span><\/i><\/p>\n<p>Minor things may be making residency unnecessarily more laborious and taxing than it has to be.<\/p>\n<p><span style=\"font-weight: 400\">At times, I get the sense that the discussion about resident burnout is centered around large system-wide changes. Such sweeping changes merit careful consideration. However, do talks about the system overshadow and crowd out an additional issue \u2014 the <\/span><i><span style=\"font-weight: 400\">minor<\/span><\/i><span style=\"font-weight: 400\"> things?\u00a0<\/span><\/p>\n<div id=\"attachment_2707\" style=\"width: 310px\" class=\"wp-caption alignleft\"><a href=\"https:\/\/blogs.nejm.org\/general-medicine\/wp-content\/uploads\/sites\/4\/2019\/11\/1314.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-2707\" class=\"wp-image-2707 size-medium\" src=\"https:\/\/blogs.nejm.org\/general-medicine\/wp-content\/uploads\/sites\/4\/2019\/11\/1314-300x200.jpg\" alt=\"\" width=\"300\" height=\"200\" srcset=\"https:\/\/blogs.nejm.org\/general-medicine\/wp-content\/uploads\/sites\/4\/2019\/11\/1314-300x200.jpg 300w, https:\/\/blogs.nejm.org\/general-medicine\/wp-content\/uploads\/sites\/4\/2019\/11\/1314-768x512.jpg 768w, https:\/\/blogs.nejm.org\/general-medicine\/wp-content\/uploads\/sites\/4\/2019\/11\/1314-1024x683.jpg 1024w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><p id=\"caption-attachment-2707\" class=\"wp-caption-text\">Maybe improving resident burnout doesn&#8217;t require moving a mountain. Photo allowed with permission from Solving Resident Burnout.<\/p><\/div>\n<p><span style=\"font-weight: 400\">I propose we consider these seemingly inconsequential and minor changes. This is <\/span><i><span style=\"font-weight: 400\">in addition to<\/span><\/i><span style=\"font-weight: 400\">, rather than <em>instead of<\/em>, larger changes. Things like getting quarters for laundry, going to the DMV, getting something notarized, picking up packages at the post office and, yes, going to the dentist.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400\">In isolation, one could view these minor changes as trivial. I can certainly see how it can be taken that way. To be clear, these minor annoyances are not more important than learning to become a physician. But here is the main message \u2014 taken in the right context, although the theme is clear: \u201c<em>Y<\/em><\/span><i><span style=\"font-weight: 400\">our input is valued and<\/span><\/i> <i><span style=\"font-weight: 400\">we are listening<\/span><\/i><span style=\"font-weight: 400\">, <\/span><i><span style=\"font-weight: 400\">you are a human being, and we respect you<\/span><\/i><span style=\"font-weight: 400\">.\u201d<\/span><\/p>\n<p><span style=\"font-weight: 400\">So here is the key question: <strong>A<\/strong><\/span><b>re there <\/b><b><i>minor<\/i><\/b><b> ways in which programs can <\/b><b><i>listen <\/i><\/b><b>to what residents want and then deliver those things <\/b><b><i>without<\/i><\/b><b> radically changing the system? <\/b><span style=\"font-weight: 400\">This means a residency program <\/span><i><span style=\"font-weight: 400\">may already<\/span><\/i><span style=\"font-weight: 400\"> have allocated the time or money. These minor measures won\u2019t fundamentally change the well-described barriers (culture, leadership, and financial incentives) to improving the system.\u00a0Nor do these minor changes excuse us from having frank discussions and acknowledging ripe areas of opportunity.\u00a0<\/span><span style=\"font-weight: 400\">However, these tiny steps are a start. They may serve as a small foundation of trust and communication between programs and residents. They may herald a new way of approaching old problems. They may seem more <\/span><i><span style=\"font-weight: 400\">real<\/span><\/i><span style=\"font-weight: 400\"> and tangible. And, they may even be easier to implement, since they offer a way to gradually make changes from <\/span><i><span style=\"font-weight: 400\">within <\/span><\/i><span style=\"font-weight: 400\">the system instead of retooling the entire system.\u00a0<\/span><\/p>\n<p><b>A Recent Study<\/b><\/p>\n<p><span style=\"font-weight: 400\">Are there any data to support using an existing framework to promote resident wellness in a minor way? Let\u2019s look at a recent study of nearly 60 radiology residents (<a href=\"http:\/\/doi.org\/10.1016\/j.jacr.2018.09.005\" target=\"_blank\" rel=\"noopener noreferrer\">J Am Coll Radiol 2019; 16:221<\/a>). These residents had 15 vacation days and 12 sick days. That means the program already had these days covered and funded. But here is where it got interesting \u2014 the program renamed 5 sick days and instead called them \u201cwellness days.\u201d\u00a0Simple rebranding.\u00a0These new \u201cwellness days\u201d could not be used on Mondays or Fridays to extend a vacation. What was the result?<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">The non-burnout group used more wellness days (71%) than did the burnout group (45%).<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">86% of residents strongly agreed or agreed that \u201cwellness days can help reduce or prevent burnout.\u201d<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">68% of residents strongly agreed or agreed that \u201cwellness days have had a positive impact on experience as a resident.\u201d<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400\">On the surface, these minor changes seem, well, <\/span><i><span style=\"font-weight: 400\">minor<\/span><\/i><span style=\"font-weight: 400\">. With a closer look, they reflect an expert understanding of the following:\u00a0<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Listening to residents<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Implementing cost-effective solutions<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Working within an existing framework<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Allowing residents the autonomy and freedom to engage in wellness activities of their choice<\/span><\/li>\n<\/ul>\n<p><b>Take Home<\/b><\/p>\n<p><span style=\"font-weight: 400\">We all know by now how bad resident burnout is. So minor solutions like the one above are reasons for hope and measured optimism.\u00a0 Of course, minor solutions certainly won\u2019t fix all the structural maladies plaguing our training system. Nor are minor changes ideal. But they are a practical step in the right direction. And it is a step that doesn\u2019t require asking for money, going through 12 committees, or depending on large governing bodies to approve changes.<\/span><\/p>\n<p><span style=\"font-weight: 400\">The main message is this:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Residents are on the front line \u2014 listen to them, because they may have creative solutions and insight.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Solutions don\u2019t have to be expensive or require a dramatic overhaul \u2014 the framework may already exist.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">These solutions may be considered \u201cminor\u201d but may be highly valued by residents and decrease resident burnout.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Residents know what makes them well \u2014 allow them to engage in activities of their choice. It is not a one-size-fits-all approach.\u00a0<\/span><\/li>\n<\/ul>\n<p><strong><i>And now I\u2019d welcome and encourage your feedback. Would this work or not? Are there any other \u201cminor\u201d solutions that could be implemented?<\/i><\/strong><\/p>\n<h6><span style=\"font-weight: 400\">The post and comments were prepared by the author in his personal capacity. The opinions, views, and thoughts expressed are the author&#8217;s own and do not necessarily reflect the author&#8217;s employer, fellow employees, organization, committee, or other group.<\/span><\/h6>\n<p><a href=\"https:\/\/resident360.nejm.org\/\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-926\" src=\"https:\/\/blogs.nejm.org\/general-medicine\/wp-content\/uploads\/sites\/4\/2017\/03\/genMedRes360Ad540x250.jpg\" alt=\"NEJM Resident 360\" width=\"540\" height=\"250\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u201cHow did you like it there?\u201d I ask, sitting down next to a new fellow (between bites of a plump sandwich, hoping there is no spinach in my teeth).\u00a0 I expect to hear the standard resident talking points \u2014 long hours, frequent call, and ballooning student loans. Instead, she surprises me.\u00a0 \u201cDo you know how [&hellip;]<\/p>\n","protected":false},"author":1301,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[756,37,757],"class_list":["post-2706","post","type-post","status-publish","format-standard","hentry","category-about-residency","tag-resident-burnout","tag-resident-experience","tag-resident-wellness"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v17.1.2 (Yoast SEO v20.8) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Can Minor Changes in a Program Affect Resident Burnout? - Insights on Residency Training<\/title>\n<meta name=\"description\" content=\"Dr. Orlovich peeks into ways to solve resident burnout that don\u2019t involve asking for more money, depending on large organizations, or radically overhauling the system.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/blogs.nejm.org\/general-medicine\/index.php\/2019\/11\/can-minor-changes-in-a-program-affect-resident-burnout\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Can Minor Changes in a Program Affect Resident Burnout?\" \/>\n<meta property=\"og:description\" content=\"Dr. Orlovich peeks into ways to solve resident burnout that don\u2019t involve asking for more money, depending on large organizations, or radically overhauling the system.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/blogs.nejm.org\/general-medicine\/index.php\/2019\/11\/can-minor-changes-in-a-program-affect-resident-burnout\/\" \/>\n<meta property=\"og:site_name\" content=\"Insights on Residency Training\" \/>\n<meta property=\"article:published_time\" content=\"2019-11-12T20:18:40+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2019-11-13T14:53:11+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/blogs.nejm.org\/general-medicine\/wp-content\/uploads\/sites\/4\/2019\/11\/AU000_dorlovic.jpg\" \/>\n<meta name=\"author\" content=\"Daniel Orlovich, MD, PharmD\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Daniel Orlovich, MD, PharmD\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"5 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/blogs.nejm.org\/general-medicine\/index.php\/2019\/11\/can-minor-changes-in-a-program-affect-resident-burnout\/\",\"url\":\"https:\/\/blogs.nejm.org\/general-medicine\/index.php\/2019\/11\/can-minor-changes-in-a-program-affect-resident-burnout\/\",\"name\":\"Can Minor Changes in a Program Affect Resident Burnout? 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