{"id":3103,"date":"2021-01-22T16:01:02","date_gmt":"2021-01-22T21:01:02","guid":{"rendered":"https:\/\/blogs.nejm.org\/general-medicine\/?p=3103"},"modified":"2021-01-24T07:33:06","modified_gmt":"2021-01-24T12:33:06","slug":"gratitude-reflections-on-2020","status":"publish","type":"post","link":"https:\/\/blogs.nejm.org\/general-medicine\/index.php\/2021\/01\/gratitude-reflections-on-2020\/","title":{"rendered":"Gratitude &#8211; Reflections on 2020"},"content":{"rendered":"<div id=\"attachment_2967\" style=\"width: 135px\" class=\"wp-caption alignright\"><a href=\"https:\/\/blogs.nejm.org\/general-medicine\/wp-content\/uploads\/sites\/4\/2020\/08\/Vivek-Sant-1.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-2967\" class=\"size-full wp-image-2967\" src=\"https:\/\/blogs.nejm.org\/general-medicine\/wp-content\/uploads\/sites\/4\/2020\/08\/Vivek-Sant-1.jpg\" alt=\"Dr. Vivek Sant\" width=\"125\" height=\"150\" \/><\/a><p id=\"caption-attachment-2967\" class=\"wp-caption-text\">Dr. Sant is a General Surgery Chief Resident at NYU Langone Health, Bellevue Hospital, and Manhattan VA in New York, NY.<\/p><\/div>\n<p>2020 was a tough year. With natural disasters around the world, a global pandemic, and significant social and economic upheaval both in the U.S. and abroad, no one has emerged unaffected. Especially in medicine, we have acutely experienced our share of grief and loss and have witnessed humanity in its most broken state. In the darkness, however, we have still found glimmers of hope and light. Reflecting on the past year, I would like to share these moments of gratitude I have experienced.<\/p>\n<h4><strong>Resilience in the COVID era<\/strong><\/h4>\n<p>As the lockdowns and shelter-in-place orders were implemented, many industries experienced economic crisis, companies were forced to shut down, and many \u201cnon-essential workers\u201d were laid off. I am fortunate to have had a job during this pandemic. Moreover, as a physician, I am grateful to have had the appropriate training and to have been in a position to take care of patients during this pandemic. Working at Bellevue, America\u2019s oldest public hospital, and the Manhattan VA, I appreciate the opportunity to have taken care of patients with nowhere else to turn, and to have taken care of our veterans, who have served and protected our country.<\/p>\n<p>During the early months of the pandemic, New Yorkers came together to support each other in several moving demonstrations of strength and unity. Several of my non-medical friends, hearing horror stories of healthcare workers experiencing PPE shortages, wanted to help in whichever way they could and offered me their own, saying, \u201cI have two N95 masks, you need these more than I do.\u201d There was a constant outpouring of donations of coffee and meals for healthcare workers every single day for months \u2014 from restaurants, companies, friends, family, and New Yorkers who just wanted to express their support and contribute to the effort any way they could.<\/p>\n<p>Within the hospital itself, physicians of every specialty and hospital staff of every background (nurses, respiratory therapists, lab techs, custodial staff, greeters) banded together to help each other and to help patients get the care they needed. No task was beneath anyone, and everyone was focused on getting our patients \u2014 and each other \u2014 through each day. The sense of camaraderie was truly inspiring! People were re-deployed to tasks that were normally outside the scope of their pre-COVID roles, and they performed them with grace. Residents and PAs of every specialty staffed COVID units, OR PAs took care of inpatients, OR nurses started working as ICU nurses, and outpatient nurses administered COVID tests. I even saw general surgery attendings in their 50s and 60s thriving as re-deployed interns on medicine wards. (Believe it or not, they somehow figured out how to put in orders!)<\/p>\n<p>In the ICUs, some of my patients were on OR ventilators that would break down every 12 hours, or single-mode ventilators that looked like 1950s video game consoles \u2014 a far cry from the fancy ventilators we normally use! But I was grateful we had <em>something<\/em> with which to ventilate our patients. And to wrap up the year, a miracle of modern medicine arrived \u2014 multiple COVID vaccines developed in less than 12 months.<\/p>\n<h4><strong>Professional growth<\/strong><\/h4>\n<p>In my own professional life, I found much to be grateful for as well. This past August, I matched at an incredible endocrine surgery fellowship, at UCLA, where I will be headed this summer! I am grateful for my patients, who have taught me so much \u2014 learning from their pathologies as well as the resilience so many of them displayed in the face of receiving difficult news. I am indebted to my mentors, surgeons who have been eternally patient in training me and who inspire me daily to be the best surgeon I can be. I am grateful for my junior residents and medical students, who are intelligent, hard-working, make my life easier, and ask insightful questions that push me to advance my own understanding of medicine. Over the past year, I am grateful for all of these experiences that have helped me mature significantly as a physician and surgeon.<\/p>\n<h4><strong>Personal satisfaction<\/strong><\/h4>\n<p>I am fortunate to have family and friends who love and support me \u2014 and help bring out the best in me. Over the past year, I have met so many people, both in and out of work, who have helped me expand my perspectives on life. And finally, I have rediscovered my love for running! I ran cross-country and track in high school and used to love trail-running in my hometown. Going for a run in Central Park, or along the East River, revitalizes my mind and body, and I love exploring the city. In addition to improving my fitness and releasing endorphins, running helps me reconnect with nature and with my body. It allows me to practice mindfulness, self-reflection, and self-affirmation, and I really appreciate this meditative aspect.<\/p>\n<p><a href=\"https:\/\/blogs.nejm.org\/general-medicine\/wp-content\/uploads\/sites\/4\/2021\/01\/handsheart_580x387.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-3106 size-medium\" src=\"https:\/\/blogs.nejm.org\/general-medicine\/wp-content\/uploads\/sites\/4\/2021\/01\/handsheart_580x387-300x200.jpg\" alt=\"heart hands\" width=\"300\" height=\"200\" srcset=\"https:\/\/blogs.nejm.org\/general-medicine\/wp-content\/uploads\/sites\/4\/2021\/01\/handsheart_580x387-300x200.jpg 300w, https:\/\/blogs.nejm.org\/general-medicine\/wp-content\/uploads\/sites\/4\/2021\/01\/handsheart_580x387.jpg 580w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a>With such a tough year now in our rearview mirror, this retrospective is not meant to repaint our collective experience in a rose-colored hue, nor meant to minimize anyone\u2019s grief. Instead, I offer this recollection of moments as a means to share my gratitude to all those around me who helped me make it through the difficult year that was 2020.<\/p>\n<p>What were you grateful for in 2020?<\/p>\n<p><a href=\"https:\/\/resident360.nejm.org\/\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-926\" src=\"https:\/\/blogs.nejm.org\/general-medicine\/wp-content\/uploads\/sites\/4\/2017\/03\/genMedRes360Ad540x250.jpg\" alt=\"NEJM Resident 360\" width=\"540\" height=\"250\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>2020 was a tough year. With natural disasters around the world, a global pandemic, and significant social and economic upheaval both in the U.S. and abroad, no one has emerged unaffected. Especially in medicine, we have acutely experienced our share of grief and loss and have witnessed humanity in its most broken state. In the [&hellip;]<\/p>\n","protected":false},"author":1305,"featured_media":3106,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2,6],"tags":[1147,1662,1664,1663,33,42],"class_list":["post-3103","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-about-residency","category-miscellaneous","tag-covid-19","tag-gratitude","tag-personal","tag-professional","tag-reflections","tag-thanks"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v17.1.2 (Yoast SEO v20.8) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Gratitude - Reflections on 2020 - Insights on Residency Training<\/title>\n<meta name=\"description\" content=\"Dr. Sant steps back and thinks about some good things that happened amongst the chaos of 2020.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/blogs.nejm.org\/general-medicine\/index.php\/2021\/01\/gratitude-reflections-on-2020\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Gratitude - Reflections on 2020\" \/>\n<meta property=\"og:description\" content=\"Dr. Sant steps back and thinks about some good things that happened amongst the chaos of 2020.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/blogs.nejm.org\/general-medicine\/index.php\/2021\/01\/gratitude-reflections-on-2020\/\" \/>\n<meta property=\"og:site_name\" content=\"Insights on Residency Training\" \/>\n<meta property=\"article:published_time\" content=\"2021-01-22T21:01:02+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-01-24T12:33:06+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/blogs.nejm.org\/general-medicine\/wp-content\/uploads\/sites\/4\/2021\/01\/handsheart_580x387.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"580\" \/>\n\t<meta property=\"og:image:height\" content=\"387\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Vivek Sant, MD\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Vivek Sant, MD\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/blogs.nejm.org\/general-medicine\/index.php\/2021\/01\/gratitude-reflections-on-2020\/\",\"url\":\"https:\/\/blogs.nejm.org\/general-medicine\/index.php\/2021\/01\/gratitude-reflections-on-2020\/\",\"name\":\"Gratitude - Reflections on 2020 - Insights on Residency Training\",\"isPartOf\":{\"@id\":\"https:\/\/blogs.nejm.org\/general-medicine\/#website\"},\"datePublished\":\"2021-01-22T21:01:02+00:00\",\"dateModified\":\"2021-01-24T12:33:06+00:00\",\"author\":{\"@id\":\"https:\/\/blogs.nejm.org\/general-medicine\/#\/schema\/person\/8f8952abc8435c26c55463d54d32bd3c\"},\"description\":\"Dr. Sant steps back and thinks about some good things that happened amongst the chaos of 2020.\",\"breadcrumb\":{\"@id\":\"https:\/\/blogs.nejm.org\/general-medicine\/index.php\/2021\/01\/gratitude-reflections-on-2020\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/blogs.nejm.org\/general-medicine\/index.php\/2021\/01\/gratitude-reflections-on-2020\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/blogs.nejm.org\/general-medicine\/index.php\/2021\/01\/gratitude-reflections-on-2020\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/blogs.nejm.org\/general-medicine\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Gratitude &#8211; Reflections on&nbsp;2020\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/blogs.nejm.org\/general-medicine\/#website\",\"url\":\"https:\/\/blogs.nejm.org\/general-medicine\/\",\"name\":\"Insights on Residency Training\",\"description\":\"Observation of residents across diverse medical specialties\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/blogs.nejm.org\/general-medicine\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/blogs.nejm.org\/general-medicine\/#\/schema\/person\/8f8952abc8435c26c55463d54d32bd3c\",\"name\":\"Vivek Sant, MD\",\"description\":\"Vivek is completing his chief residency in General Surgery at New York University. Growing up in the Boston suburbs, he developed a love for the outdoors, from hiking in the White Mountains to exploring the shores of Cape Cod. From an early age, he enjoyed tinkering with gadgets and discovering how things work. He received his Bachelors degree in Electrical Engineering and Computer Science at Harvard University and completed medical school at Columbia University College of Physicians and Surgeons. During his surgical residency at NYU, he developed a fitness app for the Apple Watch to track rowing workouts, which is used by more than 1000 users worldwide. After his third year of residency, he took a year off to participate in the Texas Medical Center's Biodesign Innovation Fellowship, where he went on to cofound a medical device company that is developing a novel neurostimulator device. He is passionate about surgical innovation and endocrine surgery, and he plans to pursue fellowship training in this area. 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